The power of ketone supplementation in advancing the qualify of your life.

KETOSIS AND GENERAL NUTRITION

10 Significant Health Benefits of Low-Carb Ketogenic Diets:

http://authoritynutrition.com/10-benefits-of-low-carb-ketogenic-diets/

Self Experiment in Nutritional Ketosis

http://floriankugler.com/blog/2013/4/8/a-self-experiment-with-nutritional-ketosis

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, book by Jimmy Moore:

http://www.amazon.com/Keto-Clarity-Definitive-Benefits-Low-Carb/dp/1628600071

The Art and Science of Low Carbohydrate Living, book by Stephen Phinney and Jeff Volek:

http://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708/ref=sr_1_1?s=books&ie=UTF8&qid=1431704412&sr=1-1&keywords=the+art+and+science+of+low+carbohydrate+living

The Charlie Foundation for Ketogenic Therapies website:

http://www.charliefoundation.org/

Ellen Davis’ Ketogenic Diet Resource website:

http://www.ketogenic-diet-resource.com/

COGNITIVE IMPROVEMENT

The Effects of Beta-Hydroxybutyrate on Cognition

http://www.ncbi.nlm.nih.gov/pubmed/15123336

Dietary ketosis enhances memory in mild cognitive impairment

http://www.ncbi.nlm.nih.gov/pubmed/21130529/

Increased plasma ketone bodies resulted in a corresponding reduction in cerebral metabolic rates of glucose:

http://www.ncbi.nlm.nih.gov/pubmed/23736643

Under conditions of ketosis, glucose consumption is decreased in the cortex and cerebellum:

http://www.ncbi.nlm.nih.gov/pubmed/19227486

NEUROPROTECTION FOR THE BRAIN

Brain, Livin’ On Ketones – A Molecular Neuroscience Look At The Ketogenic Diet

http://www.neurorexia.com/2013/03/24/brain-livin-on-ketones-a-molecular-neuroscience-look-at-the-ketogenic-diet/

Neuroprotective and disease-modifying effects of the ketogenic diet

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367001/

Nutrition and Traumatic Brain Injury: Improving Acute and Subacute Health Outcomes in Military Personnel (2011)

http://www.nap.edu/openbook.php?record_id=13121&page=140

Clinical review: Ketones and brain injury

http://ccforum.com/content/15/2/219

IMPROVES PHYSICAL PERFORMANCE

KETONES PLUS GLUCOSE PROVIDE SUPERIOR ENERGY

No impaired endurance performance when in ketosis:

http://www.nutritionandmetabolism.com/content/1/1/2

http://eatingacademy.com/how-a-low-carb-diet-affected-my-athletic-performance

IMPROVING INSULIN INSENSITIVITY

Treatment of diabetes and diabetic complications with a ketogenic diet

http://www.ncbi.nlm.nih.gov/pubmed/23680948

Insulin Sensitivity and Glucose Tolerance Are Altered by Maintenance on a Ketogenic Diet

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2903931/

Long-term ketogenic diet reduces blood glucose:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/

IMPROVING CELLULAR HEALTH AND LONGEVITY, ANTI-AGING

Ketogenic Diet Could Delay the Effects of Aging

http://www.medindia.net/news/ketogenic-diet-could-delay-the-effects-of-aging-111146-1.htm

Scientists see a Ketogenic Diet for Aging and Longevity

http://longevitycentresofamerica.wordpress.com/2012/12/09/scientists-see-potential-in-ketogenic-diet-for-aging-longevity/

Ketosis cleans our cells

http://www.proteinpower.com/drmike/ketones-and-ketosis/ketosis-cleans-our-cells/

WEIGHT LOSS

FAT LOSS WITHOUT MUSCLE LOSS

Long-term ketogenic diet significantly reduced the body weight and body mass index of the patients:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/

CANCER INHIBITING

Cancer Cells Can’t Live Using Ketones As A Fuel

http://www.naturalhealth365.com/stop_cancer/ketogenic_diet.html

http://articles.mercola.com/sites/articles/archive/2013/03/10/ketogenic-diet.aspx

Ketogenic Diet for Cancer – ClinicalTrial

http://coconutketones.blogspot.com/2013/01/ketogenic-diet-for-cancer-clinical-trial.html

Effects of a ketogenic diet on tumor metabolism and nutritional status in pediatric oncology patients: two case reports.

http://www.ncbi.nlm.nih.gov/pubmed/7790697

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